Be True To You

Be True To You

Lil’ sneek peek at the Be True To You Workbook As January climbs closer to the end of 2018’s first month, you might already find yourself losing steam with any New Year Resolutions you professed, if only to yourself. You want to start this year off strong but you...
NEW Type of New Year Resolution

NEW Type of New Year Resolution

Photo by Annie Spratt on Unsplash We are a divided world. Politics, religion, beliefs, what food we eat, what is considered healthy, should “listening” to a book be considered the same as reading it, the list goes on and on. Every January, as a new year begins, I...
Metallica; Bonding Men Together Since 1981

Metallica; Bonding Men Together Since 1981

Last weekend I went to my first Metallica concert and they did NOT disappoint. If you’re a fan, you’re family as far as the band’s concerned. After a stellar opening, James Hetfield took the mic to address the crowd. He had me and the other ninety-thousand or so...
#22for22

#22for22

Me, in the midst of a “real” push-up Have you heard of this? It’s similar to what brought so much attention to ALS a couple of years ago with the “Ice Bucket Challenge” but for completely different reasons. #22for22 is bringing awareness to the fact that 22 veterans...
Busting Through Your Fears

Busting Through Your Fears

“Sometimes, to get to the stuff you want the most, you have to bust through the stuff that scares you the most” — Me, Shauna Sanders About 20 years ago, I’d started telling myself I didn’t want to be a Mom. Partly because I was lucky enough to have a close...